Establishing a Practice

This morning I woke thinking about the word “discipline”. I actually spend a fair amount of time talking about this word in my work as a Certified Positive Dicipline Associate. But I usually speak about the verb which means to teach or to guide. Today I was thinking about the noun as in having the discipline to rise early each day and do something for myself like walk or write.

What does discipline give us? It always seems daunting. When I think of people who have “discipline”, I think of them in an awesome way like they are larger than life.